Program
Morning Classes
Start your day strong with Coach Moe — cardio boxing and boxing technique in a focused morning session.
The concept behind Morning Classes
Morning Classes at PunchTown are led by Coach Moe and run every Monday and Wednesday from 11:00 AM to 2:00 PM. Each session blends high-energy cardio boxing with real boxing technique, so you start your day stronger — and with sharper skills.
Coach Moe is NASM-certified in MMA strength and conditioning, an amateur boxer, and a former MMA fighter with ten years of striking knowledge. Whether your goal is fitness, discipline, or learning to box the right way, morning sessions give you focused coaching in a motivating environment.
What you'll work on
- Cardio boxing and fight-style conditioning
- Boxing techniques: stance, footwork, and combinations
- Strength, endurance, and mental toughness
- Discipline, confidence, and self-defense skills
- A consistent morning training routine
Who it's for
- Anyone who wants to train before the rest of the day begins
- Members looking for cardio boxing with real technique
- Beginners and experienced boxers alike — sessions scale to you
Request a Morning Classes session
Send your details and preferred training time and a coach will confirm availability. Personal training is by appointment only — book at least one week in advance.
Share Morning Classes
Send this program to a training partner, or follow the gym for schedule updates and fight news.
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Ready to train?
Every program is available as a private or open group session. Call or send an inquiry and we will match you with the right coach and schedule. Personal training is by appointment only.